Keeping early hours（早寝早起き）

　 ○Keeping early hours（早寝早起き）

　 ・Saturday, June29, 2008　

I keep early hours these days.

I get up at 5:30 in the morning,

and go to bed at 24:00 at night.

My wife advised ordered to me to do so

to keep me in good health.

I used to stay up late at night and get up eatly,

so I slept too short, which was bad for my health.

I am quite healthy now, and I am very thankful to my wife.

One problem is that I wake up too early and have to

stay in bed until 5:30.

Indeed, I need to have a four hours' sleep a day, I think.

As we grow older, we need less sleep, don't we?

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