
○Keeping early hours(早寝早起き)
・Saturday, June29, 2008
I keep early hours these days.
I get up at 5:30 in the morning,
and go to bed at 24:00 at night.
My wife
to keep me in good health.
I used to stay up late at night and get up eatly,
so I slept too short, which was bad for my health.
I am quite healthy now, and I am very thankful to my wife.
One problem is that I wake up too early and have to
stay in bed until 5:30.
Indeed, I need to have a four hours' sleep a day, I think.
As we grow older, we need less sleep, don't we?
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